myahart693 myahart693

09-01-2018
Physics

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How should you plan to exercise if you want to remain healthy past the age of 65?

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zrh2sfo zrh2sfo

09-01-2018

Carefully, low impact exercises. It all depends on your health and physical fitness. Check with your doctor first. Also, Community centers offer free exercise classes specially geared for the elderly.

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