shardae30005 shardae30005

07-05-2017
Health

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Which food group should you eat the most of

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MY1DESTINY MY1DESTINY

07-05-2017

Grains At least half of your servings should be whole-grain.6 servings per day Vegetables Eat a variety of colors and types 3-4 servings per day Fruits Eat a variety of colors and types 4 servings per day Fat-free or low-fat dairy Products 2-3 servings per day you should eat these for a day of good health

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ScarletWolf ScarletWolf

08-05-2017

I'd say protein or grain because there are many minerals and things that benefit your body.

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