Sue is doing plyometric jumps. After the exercise, she feels some pain in her muscles. What is the reason for this pain

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10-05-2022
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Sue is doing plyometric jumps. After the exercise, she feels some pain in her muscles. What is the reason for this pain

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06rogutk86356 06rogutk86356 · Answer 1 · 2022-05-10T19:00:51+02:00

06rogutk86356 06rogutk86356

10-05-2022

Answer:

rapid change in motion for the entire body during the jumps the requirement of limiting ground contact time taking a long time to jump after each landing keeping up the exercises for extended periods of time

Explanation: hope that helps :)

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