IzukuXKachan IzukuXKachan

07-10-2021
Health

contestada

What does the success of your fitness program depend on?
FITT principles
weight
your goals
your age

Respuesta :

HistoryDoctor71 HistoryDoctor71

07-10-2021

Answer:

FITT principles

Explanation:

F.I.T.T. stands for frequency, intensity, time, and type of exercise. These are the four elements you need to create, to create workouts that fit your goals and fitness level.

hope i helped

Answer Link

katehill760 katehill760

07-01-2022

Answer:

FITT principles

Explanation:

took the quiz! :)

Answer Link

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