aprilguzman533
aprilguzman533
10-06-2021
Health
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Building your muscles prevents
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dannyboy00000
dannyboy00000
10-06-2021
Answer:
It's preventative for [bone-thinning] osteoporosis and other problems.
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tanataylor
tanataylor
10-06-2021
Muscle-building exercise can improve balance, reduce the likelihood of falls, improve blood-sugar control, and improve sleep and mental health.
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