EnderDrew1 EnderDrew1

08-04-2021
Health

contestada

Women’s peak 1RM > Men’s peak 1RM
True or False

Respuesta :

snowday1 snowday1

08-04-2021

Answer:

True

Women can work at a higher percentage of 1RM (1 Rep Maximum) than men can for the same reps (11)

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