mamadicurcio mamadicurcio

10-03-2021
Health

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What fat should I avoid

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melaneee11 melaneee11

10-03-2021

Answer:

Avoid trans fat. Limit saturated fat to less than 10 percent of calories a day. Replace saturated fat with healthier monounsaturated and polyunsaturated fats.

Explanation:

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