Answer:
It should be consider thar for a well-designed muscular strenght workout: it is best to prioritized weight over repetitions, heavier weights would built muscular strenght.
For a well disigned muscular endurance workout: it is best to consider the repetitions of the given exercises.
Explanation:
For muscular strenght the focus work should be placed in the weight more than in the repetitions. For muscular endurance, the objective of the workout is focus on the repetitions.
