laurabwhiddon laurabwhiddon

09-04-2019
Health

contestada

Is it better for your health to consume vitamins/minerals in food or take a vitamin/mineral supplement? Explain your answer

Respuesta :

z4awesome z4awesome

10-04-2019

Answer:

It is better to take vitamins/minerals

Explanation:

Because through the long term the vitamins will get you back up on your healthy standard, you should only take the vitamin/mineral supplement if you are sick and need to get back to health fast.

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