williamwu8469 williamwu8469

06-02-2019
Physics

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Describe any four exercises used to strengthen muscles. Also, describe which muscles they strengthen.

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mombod2beachbodmom mombod2beachbodmom

12-02-2019

Plankstrenghtens your core muscles

Body weight squats help glutes

Walking lunges help legs andglutes

Pushups help biceps

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